Let's talk pregnancy & postpartum!
During my pregnancy, I read that pregnancy places such a significant demand on the body that it pushes it close to the limits of human endurance! Women truly are amazing.
There's no denying pregnancy and birth are absolutely beautiful yet demanding on your body. Your hormones, energy, digestive health and skin can all be shaken up!
My personal secrets for a wonderful, energising pregnancy consist of the below:
- Eat nourishing foods, regularly
- 6 Week Gut + Skin Reset (continuously throughout)
- Personalised care. I had the wonderful support of my Naturopath, Lucy and Acupuncturist, Fiona.
- Rest! Never underestimate the power of a good nap.
I always receive so many questions on how our products can be supportive during pregnancy and postpartum. Here's a quick breakdown:
- Supports regular bowel motions (let's be honest, the surge in progesterone can really slow things down)
- Improve energy (certainly needed during both stages)
- Glowing skin (thank you, Restore)
- Support hormone regulation, especially important in postpartum
- Increase overall vitality
Everyone's pregnancy and postpartum journey is different. Be sure to consult with your practitioner before taking products to ensure they are right for you.